You have made the decision that NOW is the time to get serious.

You want the accountability from an in person training appointment.

You are new to strength training and want to work with some in person to ensure that you are  need someone on your side to ensure progress. A highly skilled trainer and nutrition coach to design your program, coach you along the way, have daily communication with, and who will keep you accountable.

It will take effort and hard work. Motivation is exhaustible. Willpower gets depleted.

I’ve got your back.

Having an off day? I’m here for you.

Need some encouragement? I’m your girl.

My In Person Training is perfect for those in the Harrisburg, PA area that are looking for a hands-on approach to strength training. All training will be conducted in my home gym using a variety of equipment including dumbbells, barbells, kettle bells, medicine balls, TRX suspension straps, functional trainer system, and cardio equipment.



Cost $20 per 30-minute session

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E-mail me at if you are interested in a hybrid training package combining in person training and online training.