It’s time to invest in your health. Make yourself a priority.

Accountability, guidance, direction, and coaching? You got it.

You need someone on your side to ensure progress. A highly skilled trainer and nutrition coach to design your program, coach you along the way, have daily communication with, and who will keep you accountable.

It will take effort and hard work. Motivation is exhaustible. Willpower gets depleted.

I’ve got your back.

Having an off day? I’m here for you.

Need some encouragement? I’m your girl.

My VIP Online Coaching is the most hands-on program I offer. With weekly progress check-ins, and daily workout + nutrition check-ins, I’ll keep you accountable to your program, help you with any concerns, and make it my highest priority that you achieve the goals we set together.

coaching package includes:

  •  Initial 20 minute consultation
  •  Goal setting consultation
  •  Personalized 4 week training plan
  •  Customized nutrition guidance + counseling 
  •  Daily quick workout + nutrition check-ins
  •  Weekly detailed e-mail check-ins
  •  Unlimited support and access via e-mail 

4 Week Program Cost $125

Sign Up Now


Local to Harrisburg, PA and interested in in person training? Click HERE to learn more about my in person training.